The Benefits of Massage

· In general, massage offers preventative care to support your ongoing health and well-being.

· Massage has medical and rehabilitative applications, as well as health and wellness, beauty and relaxation, and even sports fitness maintenance and injury recovery. It can be beneficial as an adjunct to Chiropractic care, or simply as a way to be good to yourself.

· Massage increases circulation and promotes healing by removing waste products and bringing nutrients to your tissues.

· Massage therapy helps to resolve pain and improve mobility. You may find it easier to stretch and exercise, helping you to maintain and even improve flexibility, strength and balance.

·Massage triggers the body's relaxation response by interrupting the cycle of stress and muscle tension that can build in response to life's challenges.

· Massage can improve or help you maintain good posture, by releasing the muscles that might make it hard to stay in proper alignment.

· It Makes You Feel Good!!